Items filtered by date: May 2025

Tuesday, 27 May 2025 00:00

What to Do About Foot Blisters

Foot blisters are small pockets of fluid that form on the skin due to friction, heat, or moisture. They often appear after wearing new or tight shoes, walking long distances, or when feet get sweaty and rub against socks. A blister may feel sore, look swollen, and have clear fluid inside. It is best not to pop a blister, as the skin protects the area underneath from infection. Instead, keep it clean, dry, and covered with a soft bandage. Using blister pads can help reduce pressure while it heals. Wearing well-fitting shoes and moisture-wicking socks can help prevent future blisters. If a blister breaks, gently clean the area and apply an antibiotic ointment. If a blister becomes red, warm, or filled with pus, it could be infected. If your blister is painful or does not heal properly, it is suggested that you see a podiatrist for safe and effective treatment.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of North Eastern Ohio Podiatry Group LLC. our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our offices located in Willoughby Hills, Euclid, and Beachwood, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 20 May 2025 00:00

Painful Toe Infections

An infected toe can be painful and concerning, especially when caused by a fungus, poor circulation, or diabetes. Fungal infections often begin as athlete’s foot or nail fungus, while poor circulation, common in those individuals with vascular conditions or diabetes, can prevent proper healing, which increases the risk of infection. Symptoms may include redness, swelling, warmth, pain, pus, or an unpleasant odor. The area might throb or feel tender, and walking could become uncomfortable. For diabetic patients, even minor infections can escalate quickly due to nerve damage and reduced blood flow. A podiatrist can diagnose the cause of the toe infection, clean and treat the wound, prescribe antifungal or antibiotic medication, and offer custom orthotics or footwear to prevent further issues. In more severe cases, they may recommend minor surgical procedures or refer patients for vascular assessment. If you are experiencing a painful toe infection, it is suggested that you promptly schedule an appointment with a podiatrist.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of North Eastern Ohio Podiatry Group LLC. our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our offices located in Willoughby Hills, Euclid, and Beachwood, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 13 May 2025 00:00

Simple Exercises for Toes and Ankles

Keeping the toes, feet, and ankles strong and flexible can improve balance, reduce pain and help prevent injury. Toe curls are easy to do by picking up a towel with your toes. Ankle circles help improve range of motion and can be done seated or lying down. Pointing and flexing the foot gently stretches tight muscles. Rolling the sole of the foot over a ball can ease soreness and improve blood flow. Calf raises strengthen the lower leg and support the ankle. These exercises are helpful for people with flat feet, plantar fasciitis, or anyone recovering from a foot injury. They take just a few minutes a day and can make a big difference in comfort and mobility. If you have ongoing pain or stiffness in your feet, it is suggested you see a podiatrist for diagnosis and appropriate treatment.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact one of our podiatrists from North Eastern Ohio Podiatry Group LLC. our doctors can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with our doctors to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions please feel free to contact our offices located in Willoughby Hills, Euclid, and Beachwood, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wednesday, 07 May 2025 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Tuesday, 06 May 2025 00:00

Types of Foot Arthritis

Foot arthritis is a condition where the joints in the foot become inflamed, leading to pain, stiffness, and decreased mobility. There are several types of arthritis that can affect the foot, including osteoarthritis, rheumatoid arthritis, and post-traumatic arthritis. Osteoarthritis results from wear and tear on the joints over time, while rheumatoid arthritis is an autoimmune disorder that causes the immune system to attack the joints. Post-traumatic arthritis can develop after an injury, such as a fracture or severe sprain. Symptoms include joint pain, swelling, tenderness, and difficulty walking. Risk factors for developing foot arthritis include aging, previous injuries, obesity, genetic predisposition, and repetitive stress on the feet. Early diagnosis and appropriate management are important to maintain mobility. If you have symptoms of foot arthritis, it is strongly suggested that you contact a podiatrist who can offer you effective relief tips, helping you to manage this condition.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from North Eastern Ohio Podiatry Group LLC. our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our offices located in Willoughby Hills, Euclid, and Beachwood, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Arthritic Foot

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